Food Sensitivities….What They Can do to Your Health.

Did you know:
*One of the leading causes of obesity is food sensitivity.
*60-80% of the population is sensitive to one or more foods.
*Eating foods you are sensitive to can cause inflammation in the body.

Inflammation is the cause of many chronic diseases and conditions. These include: Migraines, inflammatory bowel syndrome, eczema, acne, arthritis, obesity, runny nose, asthma, autism, fibromyalgia and many more. Most people will go to see their physicians for medications to relieve the symptoms, but the medications do not get to the root cause of the condition.

Is your food making you sick?

Even if a food is “healthy” it may not be healthy for you. You may be sensitive to you favorite foods causing constant inflammatory reactions. Food sensitivities can take 4 to 96 hours to manifest after ingestion making it difficult to determine the source. The ALCAT test measures personalized nutrition at a cellular level. Blood is drawn to test to measure the body’s cellular response to various foods, food additives, medicinal herbs, functional foods, food colorings, molds and chemicals. To find out more about taking the ALCAT Test email lisa@healthcoachllc.com. www.alcat.com

About Lisa Goldberg

Hello! And Welcome to my blog, Health News From Your HealthCoach. Having been in the health and fitness industry for the last 16 years, I know that diet and nutrition information can be overwhelming and ever-changing. Over the years I have been asked many of the same questions. “How can I lose weight?” “How can I maintain my weight loss?” “What kind of vitamins should I take?” ” What’s the best alcohol to drink when I’m dieting?” I will address these questions and many others in Health News From Your HealthCoach. My Bio I am a nutritionist with a Masters degree in clinical nutrition from New York University. I am a Certified Nutrition Specialist through the American College of Nutrition, and a Certified Dietician/Nutritionist through New York State. I am also a personal trainer certified by the American Council on Exercise. My company, HealthCoach, has been delivering healthy lunches to trading desks at Goldman Sachs, Morgan Stanley, Citigroup and JPMorgan amongst others, since 2004. I counsel my HealthCoach clients and private clients on weight loss, behavior/lifestyle modification and overall health and wellbeing.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

Visit Us On FacebookVisit Us On Linkedin